How many times in your life have you felt an “inner knowing” or a “gut instinct”? In most cases, people talk about this in the terms of knowing when not to do something, mostly because this is something we can all relate to.
When you know that something is wrong or unsafe your body will tell you. You may get the chills, your stomach may be in knots, or your heart may begin to race. Even if you can’t fully explain why you feel this way, you just know. That’s your intuition talking to you.
Today, I want to talk about how to trust your gut in terms of knowing when TO do something rather than when NOT to. Learning how to do this is the first step towards living in alignment.
How to Trust Yourself
Trusting yourself requires focusing inward and shining a light on your core values and what is truly important to you.
The first step in building self-trust is to reconnect with yourself and get really clear on what you want and need. One powerful way to tap into your internal compass is through journaling. Making time for self-reflection can help a great deal in gaining more clarity about what matters most to you in your life.
Once you have gained clarity, you can begin taking steps to build your confidence and be your own authority. A few ways to build your confidence include, practicing self-care, positive affirmations, meditation, and setting healthy boundaries.
From there, practice making decisions that are in alignment with your core values and your needs as often as possible. Over time, you will notice your self-confidence building which will help strengthen your self-trust.
The Power of Trusting Yourself
The power of trusting yourself results in a deeper and fuller life experience. When you commit to trusting yourself you find that life simply works out in your favor because your actual desires are being met.
Your relationships deepen, you feel more confident, you are genuinely happier and you live in a state of abundance and gratitude in all aspects of your life. This is what it feels like to live in alignment.
Trusting Yourself and Living in Alignment
When it comes to your personal growth and development journey it is important to learn how to trust yourself because that is the gateway to living in full alignment.
To live in alignment is to think, speak, and act as your fullest self. Everything you do propels you forward into becoming the best version of yourself because you are connected deeply with the Universe, faith, and your highest good.
Getting to this place comes down to getting clear on what you truly desire and making decisions that align with your wants and needs.
Developing self-trust and living in alignment with your best self paves the way for you to create a life filled with purpose, passion, and true happiness.
If you found this message helpful and you are looking for more personal guidance on how you can live your best life, click here to schedule a 60-minute FREE life coaching discovery call!
On this free coaching call you will:
- Create a crystal clear vision for ultimate success so you know exactly what you want, where you’re heading, and what you need to do to make it happen.
- Uncover hidden challenges that may be sabotaging your ability to make a lasting change or that are slowing down your progress.
- Leave this session feeling renewed, re-energized, and inspired to finally achieve the changes that you wish to make…once and for all.
Take your next step and learn more about how coaching can help you create more passion, purpose, confidence, and connection in your life today. I look forward to speaking with you!