In this episode you will learn: What a personal permission slip is. How a personal permission slip can be used as a powerful tool. How writing my own personal permission slips helped me be kinder to myself. CLICK HERE to learn the First Essential Step To... 
CLICK HERE to take the FIRST STEP TO CHANGE with this FREE mini-training. Transcript: How To Stop Negative Self-Talk Today I am going to be talking about how to stop negative self-talk. Have you ever stopped to take notice of how you speak to yourself?... 
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