https://youtu.be/ULLLB9xe0fQ Today I want to talk about something that has been a steady anchor in my own life—and in the lives of so many women I work with: meditation. Now, if you’re already thinking, “I can’t sit still… I’ve tried… my mind never stops…” —... 
Have you ever had a situation occur that completely set you off and rather than give yourself a moment to step away and wait to respond, you immediately reacted? I know I have! And the outcome was not pretty… As a result of my reply or rather my “reaction”, I... 
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