Surround Yourself With Inspiration

Surround Yourself With Inspiration

  You are a product of your environment. The people you surround yourself with will have a noticeable impact on your quality of life! Are the people you spend the most time with building you up, or are they bringing you down? That is a tough question to ask...
How To Stop Negative Self-Talk

How To Stop Negative Self-Talk

In this episode you will learn: How negative self-talk can affect you over time One powerful practice that you can begin using right now A simple 3 step method that can stop your inner critic cold in her tracks   Transcript: How To Stop Negative Self Talk  Hello...
The Importance of Daily Joy

The Importance of Daily Joy

In this episode you will learn: My surprising answer when my husband asked me what I enjoy doing in my spare time. The true meaning of joy. The benefits of practicing joy daily. A simple exercise to teach you how to be more joyful daily. CLICK HERE to download your...
The Power of Positive Affirmations

The Power of Positive Affirmations

Hello! I am Lori Lander Founder of Lori Lander Coaching and I am excited to talk to you today about positive affirmations.  This simple yet powerful hack has become a daily ritual for me and is something that I strongly encourage you to consider doing beginning today....
Do You Lack Self-Compassion?

Do You Lack Self-Compassion?

 In this episode you will learn: If you lack self-compassion. What self-compassion is and why it is an important part of self-care One powerful self-compassion exercise that you can do right now. 2 resources that I highly recommend you read. Although self-compassion...

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