Today I want to talk to you about fear. I have found that in talking with so many women, fear tends to be the #1 reason that holds them back in their life. Whether it be fear of the unknown, fear of letting someone down, fear of failure, fear of success or maybe being fearful of stepping out of your comfort zone… fear can be paralyzing and I believe holds so many women back from unleashing their greatness.
Does this sound like you? If so, watch today’s episode to learn how to overcome your fears.
Links referred to in today’s episode:
CLICK HERE to join The Female Empowerment Community private Facebook group.
DOWNLOAD the PDF and learn How To Overcome Your Fear.
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TRANSCRIPT: How To Overcome Fear
Today I want to talk to you about fear. I have found that in talking with so many women, fear tends to be the #1 reason that holds them back in their life. Whether it be fear of the unknown, fear of letting someone down, fear of failure, fear of success or maybe being fearful of stepping out of your comfort zone… fear can be paralyzing and I believe holds so many women back from unleashing their greatness.
Does this sound like you? If so, stay tuned!
But first, I want to ensure that if you have not done so already make sure and join The Female Empowerment Community Facebook group where you will be surrounded by other like-minded and like-hearted women who are all on the same journey of helping each other live their very best lives…so please head on over to Facebook and join the Female Empowerment Community or go to https://www.facebook.com/groups/TheFemaleEmpowermentCommunity.
Ok.so now let’s talk about facing your fears and, I want to ask you a question that I would love for you to think about for a moment.
Is there something that you want to accomplish or something that you would love to change in your life that you have dreamt about so many times before but have yet to do it?
Take a moment to think about that dream. I truly believe that we all have some type of dream for our future or something that we would like to change in our lives to help us better ourselves. So what’s yours?
Now I want you to think for a moment about what has kept you from bringing this dream into reality or making the necessary changes in your life. It may be because you tried once before and you failed, it may be because you do not think you are capable, it may be that you think that this is simply a dream and it could not possibly ever become a reality… there are countless reasons as to why you may have convinced yourself this dream is truly impossible.
Now think about this reason that has kept you stuck where you are in your life and ask yourself …” what is the root of this reason that is holding me back…?
Most likely the reasons that are holding you back are rooted in fear.
Think about it…if you were to say that the reason why you can’t make your dream a reality is because you have already tried and failed…then I challenge you to ask yourself “what is beneath this reason”? Is it because you fear that you will fail again? Or maybe you fear what I refer to as WWPT Syndrome ….otherwise known as What Will People Think Syndrome? Most likely your reason is tied to fear. What are you most fearful of when you think about turning your dream into a reality? Take a moment to get real with yourself and gain the clarity that you need.
I bring up this example as a way to help you think about all of the reasons and excuses that you have told yourself over the years to help protect yourself from this paralyzing fear. Trust me….I know what paralyzing fear is like because I have to face it every day in my business.
Believe it or not, showing up to do these videos is hard for me. I have never liked being photographed nor do I like being on video but I have to face my fears and do it anyway because I realized that by showing up… I am helping others. So to this day, I continually have to overcome my fears each time I hit record on these videos or go live in The Female Empowerment Facebook Group ..and although it is not easy for me….I know that if I do not conquer these fears regularly, they will paralyze me and hold me back from doing what I ultimately love to do….which is helping other women like you step into their power and live a life that they truly love living.
So what are your thoughts? Is fear holding you back? I want you to ask yourself…what are you truly afraid of? Take a moment to think about this question. What comes to mind for you? Could you imagine what your life would be like if you were not afraid?
I encourage you to take some time to think about these questions. Once you have answered them, then ask yourself, what is ONE small action that I could take today to help me conquer this fear?
To help you work through the fears that may be stopping you from bringing your dreams into reality or making a change in your life I have created a free download for you below this video to help walk you through step-by-step how to conquer these fears. So make sure and print out your free download now.
If fears are truly keeping you from fulfilling a dream or making a change in your life….take action today by completing the attached exercise below.
I want to thank you for taking time out of your busy day to listen in and I do hope that you found value in today’s episode. And I do love feedback…so feel free to comment below with your biggest takeaway! I would love to hear from you.
Wishing you a wonderful week ahead and I look forward to seeing you back here next week.
Links referred to in the video:
The Female Empowerment Community
https://www.facebook.com/groups/TheFemaleEmpowermentCommunity.
How To Overcome Your Fear Download
http://bit.ly/How-To-Overcome-Your-Fear
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