I’m so excited to share that I had the honor of being a guest on Jackie de Crinis’ podcast, The Overthinker’s Guide to Joy!
Jackie is not only a powerhouse in the life coaching world but also a dear friend and colleague. She has impacted countless women’s lives, and I know that once you hear her, you’ll understand why I admire her so much.
In this episode, we dive into:
What self-love really is and the lessons I’ve learned about its value
Why we need to pause and love ourselves before we can truly love others
How many of us discover self-love far too late in life
Why self-love is especially critical for women
How to reconnect with what brings you joy (and give yourself permission to embrace it)
Why perfectionism and overthinking make self-love harder—and what to do about it
5 simple ways you can begin practicing self-love right now
How to define what self-love means for you and choose practices that truly make a difference
This conversation is filled with powerful insights, practical takeaways, and the kind of energy that happens when two women who love what they do come together.
>>CLICK HERE to listen on Apple Podcast or CLICK HERE to listen on Spotify.
If this episode resonates with you, I’d love for you to share it on social media (tag me @lorilandercoaching) and leave Jackie a review on Apple Podcasts. Your support means so much!!
If you would like to learn more about Life Coaching CLICK HERE and schedule your FREE Breakthrough Coaching Call with Lori today!